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Latest
Emma’s “pipes” are less elastic!
Are your pipes less elastic? Watch this Million Hearts video, High Blood Pressure Basics, and learn. Happy National High Blood Pressure Education Month!!
Segregation & Signage
Kroger segregates (to set apart from other things) its Natural Food section from other products in its stores and has bold signage that directs shoppers to those items…. Read More »
Changing Might Save Our Lives, So Why Don’t We Do It?
If you are trying to improve some aspect of your life [ say...your blood pressure] then you will want to read this article by my friend and Huffington Post contributor,… Read More »
Changing How We Eat
Do you know the 3 questions that you should ask yourself when you are tempted to indulge? Read SeeSalt – Issue 4 – 4.3.2013a to learn about them.
Harvard University Study Finds That Salt Is Responsible for 2.3 Million Deaths
Salt Can Be Fatal, says Study | Healthy Living By Elise Solé Yahoo! Shine A pinch of salt can perk up your morning omelet—but that innocent shaker… Read More »
Diets High In Salt May Trigger Multiple Sclerosis
Read this great article by Mollie Bloudoff-Indelicato on everydayhealth.com and watch the brief videos on the relationship between salt and Multiple Sclerosis. You will also find videos about the dangers… Read More »
Read the March 3rd Edition.
Go to the tab, Higher Consciousness Blog, to get the latest edition of SeeSalt.
I Can Help You SeeSalt!
Today I am introducing my online newsletter, SeeSalt. Go to my page, Higher Consciousness Blog to read all about it.
The Power of Patient Expert Books
More than ever before, Americans are seeking health advice beyond that provided by their medical doctors. My colleague, Riva Greenberg, captures the essence of patient-expert books in this… Read More »
Take a Look Inside my Book
Go to the page, My Book, to see inside Salt Is A Four Letter Word Higher Consciousness to Lower Blood Pressure. Customer Testimonial: Hello Helen, Wanted to share… Read More »
Everyday that High Blood Pressure Inside Your Arteries…
“Everyday, that high blood pressure inside your arteries, is slowly damaging the blood vessels and that sets you up to develop plaque blockages in the arteries, which blockage… Read More »
Exercise to Lower Blood Pressure
Around this time each year there is robust encouragement and promotion to exercise to achieve weight loss. Exercise is not only effective for weight loss but is one… Read More »
Tried and True: Playbook to Control High Blood Pressure
Playbook To Control High Blood Pressure by Helen Woodward [As seen in The Charlotte Post] When I walked into the emergency room of the hospital, I… Read More »
